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CFF 0013 Extreme core trainer

2014-07-21    Pre:CFF 0012 Muller Kinesiology tape     Next:CFF 0014 Gravity is on foot     Home



CFF 0013 Extreme core trainer

Just add your Olympic bar for a challenging, functional core workout!


Description


The Extreme Core Trainer is ideal for all types of rotational torso training as well as upper body training. All you have to do is slip one Bars in the rotational sleeve and you are ready to go.




Features


  Multi-directional swivel allows you to do rotational exercises and presses.




  Portable! Use in the gym, at home, or outside.




  Add your weight plates for greater resistance.




  Handles:


T-Handle can be added to your Olympic bar to make


rows and pulls easier.


Single Handle allows you to get a better grip while


using just 1 arm for rows, pulls and presses


Benefits/Uses




  Core Strength and Stability




  Rotational Strength




  Upper body Mobility




  Shoulder Stability




  Movements Include: Russian twists, one arm dead lifts, one arm rows, shrugs, choppers and much more


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